JEFF'S DIET WORLD

My world of diet and weight reduction updates!

New Year is now the start of my weight loss project

2010 is already here guys! My dad just bought a rower machine for me to exercise every morning. It was pretty cool, but soon I'll take a picture of that new toy that my dad bought me for the New Year. The rower is good for:

1. Abs
2. Muscles
3. Back
4. Legs

For now, my stomach is at 38 inches I think, bigger than the chest and my project is to reduce it. My muscles needs more development too. I should do this daily and I will buy weight reduction products like weight management type milk and fiber supplements on my own and start a healthy diet this 2010!

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